Did you ever log on to Facebook or Instagram and feel deep fulfillment while you were doing so? No, it is not a tool to give you satisfaction. When it’s been a while since you’ve used social media almost every day for more than a couple of hours, hence it’s time to practice minimalism for […]
If you find that decluttering your life and adopting a minimalist mindset brings a sense of calm and the feeling that less is more, you might want to consider applying minimalism to your personal finances too. This minimalist personal finance approach can be particularly helpful if you’re drowning in debt or feeling overwhelmed by your […]
There’s a lot of demand on us these days to be efficient and save time. Since time equates money and work output equals performance, we must do more than just amazing work; we must also do efficient work. Productivity, on the other hand, isn’t just a bourgeois ruse to induce workers to make more money. […]
Meditation is often viewed with scepticism before people begin to practice it. It’s completely fine if you’re not a highly spiritual person and you don’t necessarily resonate with all the spiritual woo-woo attached to it. But the benefits of meditation have been well documented in hundreds of studies, so it’s worth trying. The neurons fire […]